Comprehensive outpatient treatment for depression, anxiety, trauma, and more—delivered with the personalized care Orange County families deserve.
Mental health challenges affect every aspect of life—your relationships, your work, your sense of self. At Asana Recovery, we provide specialized outpatient treatment for a wide range of mental health conditions, helping adults in Orange County find relief, build resilience, and reclaim their lives.
Our clinical team treats each condition with evidence-based therapies tailored to your specific needs. Whether you’re struggling with persistent depression, overwhelming anxiety, trauma that won’t resolve, or other mental health challenges, our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) provide the structure and support necessary for meaningful recovery.
Unlike traditional therapy that meets once a week, our programs offer immersive treatment—multiple hours per day, several days per week—so you can make real progress without putting your life on hold.
Our outpatient mental health programs address a comprehensive range of conditions. Below you’ll find the specific conditions we treat, organized by category. Click any condition to learn more about our treatment approach.
Mood disorders affect how you feel emotionally and can significantly impact your daily functioning, relationships, and quality of life. Our treatment programs help stabilize mood, develop coping strategies, and address underlying causes.
Anxiety disorders involve more than occasional worry—they create persistent fear that interferes with daily activities. Our programs teach practical skills to manage anxiety while addressing its root causes through evidence-based therapies like Cognitive Behavioral Therapy (CBT).
Trauma fundamentally changes how the brain processes stress and safety. Our trauma-informed approach creates a safe environment for processing painful experiences while building resilience and healthy coping mechanisms.
Conditions like ADHD and OCD affect how you think, focus, and respond to intrusive thoughts. Our specialized programs help you develop strategies to manage symptoms, improve executive function, and reduce the impact these conditions have on your daily life.
Personality disorders affect how you perceive yourself and relate to others. Our programs utilize Dialectical Behavior Therapy (DBT) and other specialized approaches to help you develop healthier relationship patterns and emotional regulation skills.
Our admissions team can help you understand which program is right for your specific situation. Most insurance plans cover our mental health programs.
At Asana Recovery, we don’t believe in one-size-fits-all treatment. Your mental health journey is unique, and your treatment plan should reflect that. We combine evidence-based clinical practices with genuine human connection to create an environment where healing happens.
Our licensed clinicians are trained in the most effective therapeutic approaches for mental health treatment:
According to the National Institute of Mental Health, these evidence-based psychotherapies are proven effective for treating a wide range of mental health conditions, often producing results comparable to or better than medication alone.
We offer multiple levels of outpatient care so you can receive the right intensity of treatment for your needs:
5-6 hours of treatment per day, 5 days per week. Ideal for those who need intensive support but don't require 24-hour supervision.
A flexible treatment option with structured therapy sessions, ideal for those transitioning from residential care or balancing recovery with daily life.
A fully remote, therapist-led program offering the same level of care as our in-person IOP, accessible from anywhere in California.
Since 2017, we’ve maintained our commitment to personalized care. You’re not a number here—you’re part of our community.
Work with the same therapist throughout your treatment—no constant shuffling between providers.
If you’re struggling with both mental health and substance use, our dual diagnosis treatment addresses both simultaneously.
Our Costa Mesa is centrally located, serving Fountain Valley, Huntington Beach, Irvine, and surrounding communities.
Mental health crises can’t wait. We offer rapid assessments and can often begin treatment within 2-5 days of your first call.
We’re in-network with Anthem, Blue Cross Blue Shield of CA, Aetna, Cigna, and more.
Many people wonder when their symptoms warrant professional treatment versus self-help strategies. Consider reaching out if you’re experiencing:
The Substance Abuse and Mental Health Services Administration (SAMHSA) emphasizes that early intervention leads to better outcomes. If you’re questioning whether you need help, that’s often a sign that reaching out is the right choice.
Contact our admissions team for a confidential consultation. We’ll answer your questions, verify your insurance, and help you take the first step toward better mental health.
Saving lives. Supporting families. Strengthening communities.
(949) 763-3440
(949) 763-3440
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A Partial Hospitalization Program (PHP) provides 5-6 hours of treatment daily, ideal for those needing intensive support. An Intensive Outpatient Program (IOP) offers 3-4 hours of treatment and allows more flexibility for work or family obligations. Both programs use the same evidence-based therapies—the difference is the time commitment.
No referral is required. You can call our admissions team directly at (949) 763-3440 or verify your insurance online. We’ll schedule a clinical assessment and help determine the right level of care.
Most major insurance plans cover outpatient mental health treatment. We’re in-network with Anthem, Blue Cross Blue Shield of California, Aetna, Cigna, Magellan, and several other providers. Verify your insurance to see your specific coverage.
Yes, many of our patients maintain employment during treatment. Our IOP program offers morning and evening sessions, and our Virtual IOP provides maximum flexibility. We’ll work with you to create a schedule that fits your life.
This is called a co-occurring disorder or dual diagnosis, and it’s actually quite common. Our dual diagnosis treatment program addresses both conditions simultaneously for better outcomes.
Insurance approval for inpatient drug rehab in California typically depends on several factors, including:
Our admissions team works directly with your insurance provider to advocate for the highest level of care possible.
Treatment length varies based on individual needs, condition severity, and progress. Most patients participate in PHP for 2-4 weeks before transitioning to IOP for an additional 4-8 weeks. Your treatment team will regularly assess progress and adjust the plan accordingly.
If you have additional questions, please fill out our contact form.
Living with untreated mental health conditions doesn’t have to be your reality. At Asana Recovery, we’ve helped hundreds of Orange County residents find relief from depression, anxiety, trauma, and other mental health challenges. Our compassionate team is ready to guide you through every step of the treatment process.
Whether you’re ready to start treatment or just want to learn more about your options, we’re here to help. Call us at (949) 763-3440 or verify your insurance online to get started.
You could save up to 100% of your treatment using your Insurance.
Free, confidential, and no obligation. Get your insurance verified by our admissions team.