If you’re reading this, chances are you or someone you care about is navigating a difficult path. Maybe you’ve heard the term “DID” or Dissociative Identity Disorder, and it resonates with some of the challenges you’re facing. DID is a complex mental health condition where a person experiences multiple distinct identities or personality states. It’s often the result of severe trauma, and can make everyday life feel incredibly confusing and overwhelming. Dealing with DID can be incredibly isolating, and when combined with substance abuse, the journey to recovery can feel even more daunting. That’s why support groups, especially those focused on DID and co-occurring substance use, are so crucial.
Support groups aren’t just places to talk; they’re safe havens where people who understand what you’re going through can offer encouragement, share experiences, and provide a sense of community. When you’re dealing with DID, finding others who truly understand is like finding an oasis in a desert. And this is especially important when substance abuse becomes part of the picture. Having a support system can drastically change your path to recovery.
Costa Mesa, nestled in the heart of Orange County, is becoming a hub for people seeking help with mental health and addiction issues. It offers a variety of resources and support systems designed to address these challenges effectively. At Asana Recovery, we understand the unique needs of individuals dealing with DID and substance abuse, and we believe in the power of integrated treatment and peer support. We aim to help make recovery accessible, and finding the right support is the first step. Whether you’re just beginning to understand DID or you’re deep in the trenches, know that you’re not alone, and help is available right here in Costa Mesa.
Trying to tackle substance abuse when you’re also struggling with a mental health issue like DID is like trying to fix a leak in your roof while your foundation is crumbling. It’s nearly impossible to achieve lasting recovery when you’re only addressing half the problem. That’s where combined, or integrated, treatment comes in. Integrated treatment means addressing both your mental health and substance use at the same time. We know that for many, substance abuse isn’t about just wanting to get high; sometimes, it’s about trying to cope with overwhelming emotions, past trauma, or the complexities of mental health conditions like DID.
So why is integrated treatment so effective? Well, imagine that DID creates a set of intense, sometimes conflicting feelings within you, and you use drugs or alcohol to try and quiet those feelings, or to feel in control. If you only treat the substance use, those intense feelings will still be there, pulling you back into the same patterns. By treating both at the same time, we can help you develop coping strategies for your DID symptoms so you don’t need to turn to substances to find relief.
For example, in our Dual Diagnosis Treatment program, we address both mental health and addiction simultaneously. This program focuses on healing the core issues that drive both, and it gives people the tools they need to build healthier lives. It’s not just about stopping the substance use; it’s about changing the way you think, feel, and behave in all areas of your life. When you address both issues at once, you have a much better chance of achieving long-term sobriety and improved mental well-being.
Integrated treatment is like a puzzle where the substance abuse and mental health piece interlock, and when done correctly, help you form a complete picture of your healing. This approach provides a holistic approach that addresses you as a whole person, not as a collection of symptoms. By looking at your experience from all angles, our team can develop a more personalized and effective treatment plan. If you’re curious about whether our approach will work for you, please Contact Us so we can discuss what our different programs offer.
Let’s say, for instance, that someone with DID feels overwhelmed by a memory or a particular personality state and seeks to numb it by using drugs. With integrated treatment, that same person might learn coping mechanisms in therapy and find comfort in support groups, helping them to deal with their emotions in a healthy way rather than turning to substance abuse.
Support groups are such a powerful tool because they provide something that therapy, as beneficial as it is, can’t fully replicate: the camaraderie of shared experience. A DID support group is a space where you can speak openly without fear of judgment, knowing that everyone else in the room understands the unique challenges you face. Unlike individual therapy, where the focus is on your personal journey, support groups bring together people with similar struggles to learn from each other and know you’re not alone.
Typically, DID support groups will be structured in a way that promotes open sharing, active listening, and mutual support. A meeting might start with a brief check-in from each member to share how they are doing and what they’ve been struggling with. This allows everyone to feel connected and heard. It is important that the group feels safe so participants can be vulnerable and open.
The role of peer support is absolutely crucial in recovery. Peers are people who have been where you are, who know the frustration, fear, and confusion you may be experiencing. They’re not counselors or therapists but people who are on a similar journey, so they often have invaluable insights to share. They’ve walked the path you’re on, and they can offer guidance that’s both practical and grounded in real-life experience. Peer support is like having a group of mentors who understand your struggles and celebrate every small victory with you.
And if you’re also struggling with substance use, support groups can be even more critical. There is so much shame around addiction, and support groups can offer a safe space to talk about those struggles. Together, you can explore ways to cope with triggers and stay on your path to sobriety.
It’s also important to recognize how support groups fit in with professional therapy. Support groups aren’t meant to replace therapy, they’re meant to enhance it. Therapists help you understand the “why” behind your actions, while support groups give you a safe space to talk about the “what” and “how”. It’s often through seeing your own struggles reflected in the experiences of others, you’re able to find new ways to address those struggles. If you are working with a therapist, we recommend you consider attending a support group to have that extra layer of support. If you need help finding a therapist or support group, please Contact Us.
Asana Recovery works with most PPO plans, covering up to 100%. See if your insurance can help fund your journey. Click below to get a free quote.
We get it. Addiction recovery is tough. That’s why our programs are founded and staffed by people in recovery – people who truly understand.
At Asana Recovery, we deeply believe in the power of integrated treatment. We know that mental health and substance abuse often go hand in hand, and they both need to be addressed to achieve lasting recovery. Our approach is about seeing you as a whole person, with unique needs, and creating a plan that’s tailored to your experience. We understand that every person’s path to recovery is unique.
We have a range of services designed to address all aspects of your well-being. For example, our Intensive Outpatient Program (IOP) allows you to get intensive treatment while still living at home, allowing you to slowly ease into recovery, without disrupting your life too much. We know it’s important that you get treatment without having to sacrifice work and family.
We also offer evidence-based therapies like Cognitive Behavioral Therapy (CBT), which helps you identify and change negative thinking patterns and behaviors that are contributing to your addiction and DID symptoms. And sometimes medication can make a huge difference, so we offer Medication-Assisted Treatment (MAT) programs where you can get the support you need to manage withdrawal symptoms and cravings.
We understand that addiction doesn’t happen in a vacuum, and it affects your relationships too. That’s why we also offer Couples Therapy, to help you repair and rebuild relationships that may have been impacted by addiction. We know family support is critical to your recovery journey.
What truly sets us apart is our commitment to providing personalized care. We don’t believe in one-size-fits-all treatment; instead, we work with you to create an individualized treatment plan that addresses your specific needs and goals. We are also one of the few facilities in the area that is pet-friendly. This means your furry best friend is welcome to be part of your healing journey, and we know how important that can be.
And the most rewarding part of our work is watching our patients regain control of their lives. We’ve seen countless people achieve sobriety, find peace, and go on to lead full and productive lives. If you’re ready to embark on your journey to recovery, Contact Us, and let’s begin.
Taking that first step towards joining a DID support group can feel overwhelming, but it’s important to remember that you don’t have to do this alone. Finding the right group can make a huge difference in your recovery. One of the best ways to start is by asking your therapist or mental health professional for recommendations. They will likely know of groups in the area that can help with your specific needs.
Another good way to find groups is to use online resources. Sites such as Psychology Today and the National Alliance on Mental Illness (NAMI) directory often list support groups in your area. When looking for a group, pay attention to its focus. For example, are you looking for a group that only focuses on DID, or would a group that also addresses substance use be better? If you are also struggling with addiction, consider a group with that specialization. Once you’ve identified some potential groups, reach out and ask if you can attend a meeting to see if it is a good fit for you.
And we understand that figuring out how to pay for treatment can be stressful, especially when you’re managing other challenges. That is why we encourage you to verify your insurance so we can work with you and your insurance company to determine what is covered under your plan. We also offer Private Pay and Payment Options for those who may not have insurance or prefer to pay out of pocket.
We have seen how important it is for those struggling with DID to have the support of peers and professionals who understand the journey. It’s important that you know that help is available and joining a support group is a vital step toward healing. If you’re in the Orange County area and you would like more information on how to join a support group, please feel free to Contact Us.
We understand that dealing with DID while also battling substance abuse can feel like an uphill battle. It can be emotionally exhausting and at times it might seem as if you’ll never feel better, but with the right support, you can absolutely achieve lasting recovery. We’ve talked about the immense benefits of combining mental health and substance abuse treatment, the critical role of support groups, and how our services at Asana Recovery can help guide you on your journey.
Integrated treatment provides a comprehensive approach, addressing all aspects of your life that have been impacted by your addiction and mental health. By treating both DID and substance use simultaneously, you can develop new and healthier ways to cope with challenges and triggers. The emotional support and shared experiences in support groups give you the strength to stay on the right track, and the treatment, therapies, and resources we provide at Asana Recovery can give you the tools to rebuild your life.
Remember, taking the first step can be the hardest, but it’s also the most important. We encourage you to reach out and explore the resources available to you. You don’t have to carry this burden alone. You can achieve a brighter, healthier future. Recovery is a journey, and having a safe place to share your story and to find understanding will help you along the way.
So please, don’t hesitate to seek help. Contact us at Asana Recovery today, and let’s work together to get you on the path to recovery. We are here to support you every step of the way. Together, we can help you find healing, stability, and a fulfilling life, free from the grip of addiction and the pain of unaddressed mental health issues. Contact Us today to learn more about our programs and start your recovery.
We know that finding the right resources and information can be overwhelming, so we’ve compiled some helpful links and contact information to help you on your journey. Here are ways to connect with Asana Recovery and other resources that can be beneficial to you:
Asana Recovery Website: Visit our website to learn more about our various treatment programs, including Alcohol Addiction Treatment, Drug Addiction Treatment, Residential Treatment, Medically-Assisted Detox, Partial Hospitalization Program, Intensive Outpatient Program, Virtual IOP, and our Dual Diagnosis Treatment.
Insurance Verification: We understand that financial concerns can be a barrier to seeking treatment. You can quickly verify your insurance on our site to see what coverage you have for treatment and support groups.
Private Pay and Payment Options: If you are not using insurance, you can explore our Private Pay and Payment Options to learn about other methods of payment for your care.
Our Outpatient Services: Learn more about our unique offerings in our Outpatient Services program.
Contact Us: If you have any questions or would like to discuss your individual situation, please Contact Us today. Our team is ready to help you.
We want to ensure that the support you need is available and easily accessible. We are here to support you. Please do not hesitate to reach out.
We hope this information has been helpful to you. Remember you are not alone in this journey, and there is support available right here in Costa Mesa. We wish you well on your path to healing.
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