Post Malone’s journey with alcohol has been a significant part of his public persona, evolving from early career struggles to a more balanced and mindful lifestyle. The multi-platinum artist has been refreshingly candid about his experiences, offering an intimate look into the challenges of fame, substance use, and personal growth.
As Post Malone rose to stardom, alcohol became a coping mechanism for the immense pressure he faced. He has admitted to drinking heavily to deal with criticism, particularly when he was labeled a “culture vulture” early in his career. Alcohol offered a temporary escape from the scrutiny and fueled his performances by providing what he called “liquid courage.” The demands of the entertainment industry and the weight of public perception drove him to lean on alcohol during these formative years.
Post Malone’s drinking reached a critical point during some of the darkest periods of his life. He has openly confessed to times when he “couldn’t get up off the floor for weeks” due to excessive drinking, often consuming large amounts of vodka. These struggles deeply influenced his music, though he has always emphasized that his intention was not to bring people down with his art. Instead, his music reflected the pain he experienced during these challenging times, resonating with fans who related to his vulnerability.
The pressures of the entertainment industry compounded Post’s struggles with alcohol. Statistics reveal that workers in the arts and entertainment sectors experience significantly higher rates of substance use, with 11.5% reporting heavy alcohol use. The constant need to maintain an image, manage performance anxiety, and endure public scrutiny often pushes artists to turn to substances for relief. For Post Malone, alcohol initially provided a temporary escape but eventually exacerbated his challenges.
A turning point came with the arrival of his child and the support of his fiancée. Post credits his partner with helping him find a healthier path, describing how she made him “feel like a human being again.” Rather than giving ultimatums, she provided encouragement and support, empowering him to make better choices. This newfound focus on his family became a driving force behind his decision to prioritize his health and well-being.
Today, Post Malone doesn’t describe himself as completely sober but as “responsible.” He has made significant lifestyle changes, including giving up soda and improving his diet, all to ensure he can be there for his child in the long term. While he still drinks occasionally, he emphasizes that he now drinks “because I’m happy” rather than as a way to cope with sadness. This shift reflects a healthier relationship with alcohol, rooted in mindfulness and intentionality.
Concerns about Post Malone’s health have played a significant role in his journey toward balance. After being warned by a doctor about potential liver issues, he took actionable steps to improve his health. He has been transparent about his weight loss and lifestyle changes, explaining that his motivation comes from fatherhood and a desire to be present for his family.
Post Malone’s story mirrors a broader narrative within the entertainment industry, where substance use often intersects with creativity and performance pressures. Workers in the arts and entertainment industry report higher rates of substance dependence compared to other sectors, highlighting the unique challenges faced by artists. Post’s openness about his struggles sheds light on these realities while offering hope for change.
Post Malone’s evolution demonstrates that finding balance is possible, even in an industry known for excess. His journey from using alcohol as a coping mechanism to developing a more mindful relationship with drinking offers an inspiring perspective on personal growth and accountability. Now in what he describes as “a super dope place,” Post says he is the happiest he’s been in a long time.
While Post Malone continues to navigate his relationship with alcohol, his story underscores the importance of support systems and personal accountability. His journey highlights that change doesn’t always require complete abstinence but can involve finding a healthier balance and making deliberate choices for the sake of family and well-being.
By sharing his struggles and successes, Post Malone provides a powerful reminder that personal growth and change are possible. His journey encourages open conversations about substance use, mental health, and the pressures of the entertainment industry, proving that resilience and self-improvement can coexist with creative success.
Post Malone’s journey highlights the challenges and triumphs of navigating a relationship with alcohol, showing that growth and change are always possible. At Asana Recovery, we understand the complexities of substance use and the pressures that come with it. Whether you’re seeking support for yourself or a loved one, our compassionate team is here to help you rediscover balance and wellness.
Contact Asana Recovery today to explore our personalized treatment programs and take the first step toward a healthier, more fulfilling future. Recovery starts with a single decision—let us guide you on the path to lasting change.
Post Malone’s relationship with alcohol has undergone significant changes throughout his career. Early on, he used alcohol as a coping mechanism to manage the pressures of fame and criticism, admitting to heavy drinking to combat stage fright and feelings of inadequacy. However, as his career progressed and his personal life evolved, particularly with the birth of his child and support from his fiancée, he adopted a more mindful approach. Today, Post describes himself as “responsible” with alcohol, drinking occasionally for enjoyment rather than as an emotional crutch.
Post Malone’s music often reflects his experiences and relationship with alcohol. Tracks like “Congratulations” and “Wow.” celebrate success and the party lifestyle, often with references to drinking. Songs such as “Over Now” and “I Fall Apart” dive into deeper emotional struggles, including moments tied to substance use. These lyrics provide a window into both the highs and lows of his journey with alcohol, resonating with fans who can relate to similar experiences.
Post Malone’s alcohol use aligns with broader trends seen in the entertainment industry, where substance use is often normalized or glamorized. Studies indicate that workers in the arts and entertainment sectors report higher rates of heavy drinking compared to other industries. While many celebrities have struggled with the pressures of fame and substance dependency, Post’s openness about his experiences, including the challenges and changes he’s made, sets him apart. His journey toward balance and accountability mirrors those of other artists who have sought healthier lifestyles.
Post Malone has been candid about his drinking habits in interviews and public appearances. He has spoken about drinking to ease performance anxiety, admitting that alcohol initially provided “liquid courage” on stage. In a revealing interview, he shared that his drinking reached a critical point where he “couldn’t get off the floor for weeks,” highlighting the toll it took on his physical and mental health. Post has also credited his fiancée for helping him adopt a healthier approach, discussing how her support guided him toward better choices.
Fatherhood has profoundly impacted Post Malone’s lifestyle. He has openly shared that his child has become his primary motivation for improving his health and making more mindful decisions. Post has made significant lifestyle changes, including quitting soda, addressing health concerns, and focusing on long-term well-being. While he still drinks occasionally, he emphasizes that these moments are now tied to happiness and celebration rather than as a coping mechanism. Becoming a father has shifted his priorities, leading him toward a more balanced and intentional life.
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