Kava, a traditional herbal supplement from Pacific Island cultures, has gained popularity as a natural remedy for anxiety and stress relief. While its calming properties are well-documented, questions about its potential for addiction deserve careful examination.
Kava contains 18 different compounds called kavalactones that interact with the brain’s neurotransmitters. These compounds affect nerve signals and increase GABA binding, producing a calming effect similar to anti-anxiety medications. Unlike benzodiazepines, kava binds to different GABA receptors, which may contribute to a lower addiction potential.
The addiction risk of kava appears to be lower than that of conventional anti-anxiety medications. However, psychological dependence can develop, particularly in individuals predisposed to substance abuse.
Physical Dependence
Short-term Effects
Recommended Practices
Watch for these warning signals:
If kava use is becoming problematic, Asana Recovery offers compassionate and evidence-based support. Our comprehensive treatment programs include individual and group therapy, behavioral techniques, and tools for managing anxiety without dependency. Don’t let kava misuse affect your lifeācall us at (949) 763-3440 today to start your recovery journey with personalized care and support.
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