I’m Scared to Go to Rehab – Am I Weird?
Whether you’ve decided to go to drug and alcohol rehab on your own, have been asked to by your friends and family, or are being whisked off to one following an intervention, rehab is scary.
Benefits of Animal-Assisted Therapy in Rehab
The clinical benefits of animal-assisted therapy (AAT) has been studied in a variety of physical and mental health conditions. The use of animals in a therapeutic setting can be traced back historically and the first scientific journal article published was published in 1944, titled “The Mental Hygiene of Owning a Dog,” and discussed the beneficial […]
I Got a DUI in California. Do I Need Rehab?
Drunk driving fatalities in the US have decreased by nearly 50% since the 1980s, however alcohol and substance impaired driving remains a serious problem. In 2018, according to the US Department of Transportation, 29% of total motor vehicle fatalities were due to alcohol impairment where the driver had a blood alcohol concentration of 0.08 or […]
Deadliest Drugs in the U.S.
According to the Centers of Disease Control (CDC), nearly 841,000 people have died since 1999 from a drug overdose. In the US, over 70,000 deaths were attributed to overdose in 2019 alone. Opioids, mainly synthetic opioids (in particular fentanyl) are the leading driver of overdose death, with 72.9% of opioids involved opioid deaths involving synthetic […]
What is Experiential Therapy?
Experiential therapy is a therapeutic technique developed in the 1970s that uses different expressive tools and activities to help a patient reenact or re-experience certain emotional situations from their past. Experiential therapy is a category of hands-on, interactive activities that can supplement traditional substance use disorder treatment, and has also been used in treating trauma, […]
Unresolved Grief and Substance Abuse — What’s the Relationship?
We all experience stress in our daily lives, but there are certain life events that can challenge us all. The death of a loved one or loss of something meaningful can lead to grief, which is a normal and inevitable part of life. Everyone has their own preferences and ways to cope with grief and […]
Finding Rehab During COVID-19
Finding rehab on a regular day can be overwhelming, especially if you do not know what to look for. Finding rehab during COVID-19 can be even more overwhelming, which is why it is helpful to have an idea of what to ask about. While the major public health focus during the last year has been […]
Staying Sober While Traveling
For those in early recovery, there are many recovery milestones or “firsts” to experience. The first time you travel, for business or pleasure, is one that can be exciting yet equally anxiety provoking. It can also present additional challenges and potentially dangerous situations if not planned properly for anyone regardless of their length of time […]
LGBTQIA+ and Addiction
According to the results from the National Survey on Drug Use and Health (NSDUH), people from the LGBTQIA+ community are more likely than their heterosexual counterparts to use illicit drugs and more likely to suffer from a substance use disorder (SUD). Substance Abuse and Dependence Among the LGBTQIA+ Population Research has shown that those who […]
What is Polysubstance Abuse?
img.attachment-full.size-full.wp-post-image { display: none; } Polysubstance abuse occurs when someone abuses more than one substance at a time. The substance abuse can occur simultaneously or at different times. A person can take two substances at the same time to produce an additive or synergistic euphoric effect or a person can take one substance after the […]