How to Replace Addiction with a New Passion Addiction can take up your life, taking over your hobbies, replacing your friends, and causing you to lose interest in things you enjoyed. That process…
The Best Addiction Recovery Podcasts
The Best Addiction Recovery Podcasts For over 40.3 million Americans, substance use disorder or “Addiction” is a daily fact of life. Recovering from that addiction is a process, where you first have to…
Do I Really need a Sponsor in Recovery?
Do I Really need a Sponsor in Recovery? If you’re moving into a 12-step program either in rehab or just out of it, getting your feet on the ground and eventually finding a…
How to Avoid Drinking at a Social Event
If you’re recently sober, starting to socialize can be intimidating.
After all, nearly every event, whether a party or a family meeting or even a work event, has alcohol.
The Top 6 Female Recovery Memoirs
The Top 6 Female Recovery Memoirs If you’re going into recovery, are already in treatment, or are trying to get your loved one into treatment, reading about other’s experiences with recovery can help….
Does Alcohol Used in Cooking Effect Sobriety?
If you’re in recovery, getting into cooking can be a great way to ensure that you eat and live well. But, cooking often means experimenting and doing things with food – and alcohol is an extremely common ingredient in food.
Seasonal Affective Disorder and Recovery
Seasonal Affective Disorder or SAD is a mental health disorder that normally occurs during winter months. In most cases, it’s a result of reduced light, where people begin to
Controlling The Committee in Your Head
For most of us, our inner voices are far from silent. Instead, they judge, they mock, they berate, and they push us – in ways that can be markedly unpleasant – especially as a recovering alcoholic.
Six Tips for Resisting Relapse in College
College can be incredibly stressful, especially for those of us with other responsibilities, extremely strict courses, and a great deal of responsibilities.
Staying Sober While Traveling
For those in early recovery, there are many recovery milestones or “firsts” to experience. The first time you travel, for business or pleasure, is one that can be exciting yet equally anxiety provoking….