How Alumni Can Inspire New Members in Addiction Treatment If you’ve graduated from a rehab program, you’re likely still being asked to take part in alumni events and even to visit the clinic…
What’s the Difference Between Stress and Anxiety?
- OnAugust 28, 2023
What’s the Difference Between Stress and Anxiety? If you’re struggling with mental health problems, you likely hear about stress and anxiety a lot. In fact, the two are often paired together, leading many…
Why Should I Go to Alumni Events in Recovery?
- OnAugust 22, 2023
Why Should I Go to Alumni Events in Recovery? Alumni events are usually dinners, outings, or even therapy sessions held for the graduating members of a drug or alcohol rehab program. They’re offered…
Holistic Methods to Treat Insomnia in Recovery
- OnJuly 20, 2023
Holistic Methods to Treat Insomnia in Recovery If you’re struggling with sleep in early recovery, you’re not alone. Sleeplessness and restless sleep are one of the most common symptoms of early recovery –…
7 Reasons Why Young Adults Are So Sad
- OnJune 28, 2023
7 Reasons Why Young Adults Are So Sad 16.4% or 4.3 million young adults (persons between the age of 12 and 18) have a mental health disorder such as anxiety or depression. That works…
8 Fun Summer Things to Do if You’re Sober
- OnJune 12, 2023
8 Fun Summer Things to Do if You’re Sober If you’re recently sober, planning your summer can sound daunting. For many of us, summer is about freedom and destination locations that have little…
8 Ways Young Adults Can Feel Better About Life
- OnMay 8, 2023
8 Ways Young Adults Can Feel Better About Life If you or a loved one are struggling with life, it’s unfortunately more normal than you might thing. Most of us struggle with low…
8 Awesome Sober Activities for a Fun Time Out While in Recovery
- OnMarch 11, 2023
The journey to sobriety is a not always an easy one. Within the first year of recovery, around 66% will relapse. But if you can make it to 5 years or more, that…
Why Does Rehab Keep Failing for Some People?
- OnFebruary 4, 2023
Why Does Rehab Keep Failing for Some People? In 2020, 3.4 million Americans received substance use treatment, which is colloquially known as “going to rehab”. For many people, that single stint in treatment…
The Challenges of Dating Non-Sober People
- OnJanuary 12, 2023
The Challenges of Dating Non-Sober People Today, an estimated 80% of the U.S. population drinks at least occasionally and a further 60% drink regularly. While there’s nothing wrong with casual and moderate use…