How to Avoid Drinking at a Social Event
If you’re recently sober, starting to socialize can be intimidating.
After all, nearly every event, whether a party or a family meeting or even a work event, has alcohol.
Can I Still Have Fun if I Travel While Sober?
If you’re recently sober, you’re probably unsure of what to do when on vacation. After all, the image most of us conjure when thinking about travel is sandy beaches, booze in the sun, and likely hitting up the local nightlife for more drinking after. But, what if you’re sober? Can you still have fun?
Does Alcohol Used in Cooking Effect Sobriety?
If you’re in recovery, getting into cooking can be a great way to ensure that you eat and live well. But, cooking often means experimenting and doing things with food – and alcohol is an extremely common ingredient in food.
The Top 10 Songs About Relapse
For the millions of Americans struggling with drug and alcohol use disorder, recovery is a long and uphill journey.
How to Manage Addiction Triggers During the Holidays
The holiday season is a point in time when most people take time off, go to parties, and drink a great deal.
The Correlation Between Stress and Alcohol Abuse
If you or a loved one is struggling with alcohol abuse or addiction, you’re not alone. In 2019, 14.5 million people qualified has having a substance use disorder.
Seasonal Affective Disorder and Recovery
Seasonal Affective Disorder or SAD is a mental health disorder that normally occurs during winter months. In most cases, it’s a result of reduced light, where people begin to
Controlling The Committee in Your Head
For most of us, our inner voices are far from silent. Instead, they judge, they mock, they berate, and they push us – in ways that can be markedly unpleasant – especially as a recovering alcoholic.
Six Tips for Resisting Relapse in College
College can be incredibly stressful, especially for those of us with other responsibilities, extremely strict courses, and a great deal of responsibilities.
8 Tips for Handling a Breakup in Sobriety
Breakups are one of the most traumatic parts of most people’s lives. But, if you’re going through recovery at the same time…
