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How Long Do Shrooms Take to Hit?

How Long Do Shrooms Take to Hit?

Table of Contents

Magic mushrooms, commonly referred to as “shrooms,” have been used for centuries for their hallucinogenic effects and potential therapeutic benefits. These fungi contain psilocybin, a compound that converts into psilocin in the body, triggering altered perception, mood shifts, and deeply introspective experiences. A common question among both first-time users and experienced psychonauts is: “How long do shrooms take to hit?” This curiosity stems from the desire to prepare for and optimize the psychedelic experience, ensuring it is both safe and enjoyable.


The onset of shrooms varies due to multiple factors such as consumption method, metabolism, stomach content, and dosage. Understanding these influences is crucial for ensuring a controlled and intentional experience. This article will explore:

  • The average time it takes for shrooms to hit
  • Factors that affect their absorption and onset
  • Methods to make shrooms hit faster
  • What to expect at different stages of a shroom trip
  • Safe consumption tips to ensure a positive experience

How Long Do Shrooms Take to Kick In?

Average Onset Time

The average onset time for shrooms is typically 20-60 minutes after ingestion. However, the precise timing can differ depending on various conditions, including:

  • Consumption method – Whether the shrooms are eaten raw, brewed into tea, or taken in capsule form.
  • Stomach content – An empty stomach allows for quicker absorption, while a full stomach delays onset.
  • Metabolism – Those with a faster metabolism may feel the effects sooner.
  • Dosage and potency – Higher doses and more potent strains typically hit faster and more intensely.

When Do Shrooms Kick In Based on Consumption Method?

  • Eating raw or dried shrooms: 30-60 minutes – The most common method, but digestion takes time.
  • Drinking shroom tea: 10-20 minutes – Psilocybin dissolves in liquid, allowing for faster absorption.
  • Lemon Tek method: 10-15 minutes – Pre-converting psilocybin into psilocin with citric acid accelerates onset.
  • Shroom edibles (e.g., chocolates, gummies): 40-90 minutes – Other ingredients can slow digestion.
  • Psilocybin capsules: 30-50 minutes – Capsules take time to dissolve in the stomach.

Peak Effects Timeline

Once the effects of psilocybin begin, they peak within 1.5-2.5 hours and gradually wear off over 4-6 hours. A full trip can last up to 8 hours, depending on the dose and the user’s sensitivity.

What Affects the Onset Time of Magic Mushrooms?


Stomach Content: Full vs. Empty

  • Empty stomach: Shrooms hit faster (10-30 minutes) since digestion is unimpeded.
  • Full stomach: Onset is delayed (45-90 minutes) as food slows down absorption.
  • Nausea management: Eating a light snack like fruit or crackers can help reduce nausea without significantly delaying onset.

Metabolism and Body Composition

  • Faster metabolisms process psilocybin more quickly, leading to a shorter onset time.
  • Body weight and fat percentage influence absorption, as psilocin is fat-soluble.

Dosage and Potency of Shrooms

Larger doses and stronger strains lead to a faster onset and more intense effects. Understanding the dosage range is essential for safety.
Common dosage guidelines:

  • Microdose (0.1-0.5g): Subtle effects, onset in 20-40 minutes.
  • Moderate dose (2-3.5g): Full psychedelic effects, onset in 20-60 minutes.
  • Heroic dose (5g+): Rapid and intense onset, hitting within 10-30 minutes.

How to Make Shrooms Hit Faster

Different consumption methods influence how quickly psilocybin is absorbed:

  • Shroom tea: Fast absorption since psilocybin is already dissolved.
  • Lemon Tek: Pre-converts psilocybin into psilocin, reducing digestion time.
  • Powdered shrooms: Finer particles absorb faster than whole mushrooms.

How Long Do Shrooms Take to Work in Different Forms?


How Long Does Mushroom Tea Take to Work?

Shroom tea hits faster than raw shrooms, typically within 10-20 minutes, as psilocybin is already dissolved in liquid.

How Long Do Shrooms Take to Hit When Taken as Capsules?

Psilocybin capsules have a delayed onset of 30-50 minutes due to the time needed for the capsule to dissolve.

How Long for Mushrooms to Hit When Consumed in Edibles?

  • Shroom edibles, like chocolates or gummies, take 40-90 minutes due to slower digestion.

How Long Do Shrooms Take to Hit with Lemon Tek?

  • Lemon Tek can reduce onset time to 10-15 minutes, as the citric acid converts psilocybin into psilocin before ingestion.

The Timeline of a Shroom Trip

1. The Onset Phase (10-60 minutes)

  • Physical sensations: warmth, tingling, lightness.
  • Mood shifts and visual distortions begin.
  • Nausea may occur but usually subsides.

2. The Peak Phase (1.5-2.5 hours)

  • Intense visuals, hallucinations, and emotional breakthroughs.
  • Possible ego dissolution and time distortion.

3. The Plateau Phase (2.5-4 hours)

  • Effects stabilize, visuals and emotions remain strong.
  • Deep introspection and sense of unity with surroundings.

4. The Come-Down Phase (4-6 hours)

  • Gradual return to normal consciousness.
  • Mental clarity and relaxation.

5. The Afterglow (6-24 hours post-trip)

  • Residual positivity, introspection, and mental clarity.

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Safe Consumption Practices for Shrooms

How to Avoid a Bad Trip

  • Start with a low dose.
  • Use shrooms in a safe, comfortable setting.
  • Have a sober trip sitter present.
  • Engage in relaxing activities like music or nature walks.
  • If overwhelmed, breathe deeply and remind yourself the effects are temporary.

What to Do if Shrooms Aren’t Hitting?

  • Wait at least 90 minutes before assuming a dose isn’t working.
  • Avoid re-dosing too quickly, as effects can hit suddenly and intensely.
  • Stay hydrated and engage in light activities to stimulate digestion.

Conclusion: How Long Do Shrooms Take to Work?

The onset time of shrooms depends on multiple factors, including consumption method, dosage, metabolism, and stomach content. While most users experience effects within 20-60 minutes, some methods—such as shroom tea or Lemon Tek—can significantly accelerate this timeline. Understanding these influences helps users prepare for a safe and enjoyable psychedelic experience while ensuring responsible usage.

Are You Considering a Psilocybin Experience?

If you want to learn more about safe psychedelic use, always research, consult professionals, and approach the experience with respect and intention. This ensures a positive and transformative journey.

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Frequently Asked Questions (FAQs) About Shroom Onset Time


1. How long do shrooms take to kick in?

The average onset time for magic mushrooms varies between 20-60 minutes, depending on factors like dosage, consumption method, metabolism, and stomach content. However, some users report feeling the effects as quickly as 10-15 minutes when using methods like Lemon Tek or mushroom tea. On a full stomach, shrooms might take 40-90 minutes to hit, as food slows down digestion.

2. How long do mushrooms take to hit if taken on an empty stomach?

If you take shrooms on an empty stomach, they typically kick in within 10-30 minutes because there’s no food slowing down digestion. This can lead to a quicker onset but may increase the chances of nausea or stomach discomfort.

3. How long does mushroom tea take to work?

Mushroom tea is one of the fastest ways to feel the effects of shrooms, often kicking in within 10-20 minutes. Since psilocybin dissolves into the hot liquid, your body absorbs it faster compared to eating raw mushrooms. This method is also gentler on the stomach, reducing nausea.

4. How long for shrooms to hit if taken as capsules?

Psilocybin capsules generally take 30-50 minutes to kick in, as the capsule must first dissolve in the stomach before absorption begins. While slower than some other methods, capsules provide a precise dosage and are easy to consume.

5. How long do shrooms take to hit when mixed with food?

If you mix shrooms with food (like chocolates, gummies, or smoothies), the onset time can be delayed to 40-90 minutes, as your body digests the food along with the psilocybin. This can lead to a more gradual onset compared to taking shrooms on an empty stomach.

6. How long does it take for shrooms to hit if you use the Lemon Tek method?

Lemon Tekking is known to accelerate onset time, with effects starting within 10-15 minutes. The acidic lemon juice pre-converts psilocybin into psilocin, making it easier for the body to absorb quickly. This method also intensifies the experience, making the trip stronger than traditional consumption methods.

7. How to make shrooms hit faster?

If you want shrooms to kick in faster, consider the following methods:

  • Drink mushroom tea – Absorbed quicker than eating raw shrooms.
  • Use the Lemon Tek method – Converts psilocybin into its active form before ingestion.
  • Take shrooms on an empty stomach – Digestion happens faster without food.
  • Grind shrooms into a powder – Increases surface area for quicker digestion.
  • Stay hydrated and move around – Can help speed up metabolism and absorption.

8. Why are my shrooms not kicking in?

If your shrooms are taking too long to hit, consider these possibilities:

  • You recently ate a big meal – A full stomach delays digestion.
  • You have a slow metabolism – Individual differences affect absorption.
  • You have built up a tolerance – Frequent psilocybin use can reduce sensitivity.
  • The shrooms are old or weak – Potency decreases over time if not stored properly.
  • You took too low of a dose – A small amount might not be strong enough to notice effects.

If after 90 minutes you still feel nothing, do NOT immediately take more. Some shrooms take longer to metabolize, and re-dosing too soon can lead to an unexpectedly strong trip.

9. Can you speed up the effects of shrooms?

Yes! To speed up the onset time, try:

  • Taking shrooms as a tea – Liquid absorption is much quicker than solid digestion.
  • Using Lemon Tek – This method significantly reduces onset time.
  • Consuming on an empty stomach – No food means faster digestion.
  • Chewing thoroughly – Helps break down the mushroom material for quicker absorption.
  • Drinking citrus juice – Citric acid can aid in breaking down psilocybin faster.

10. How long do shrooms take to work for different methods?

The onset time of shrooms varies depending on how you consume them:

  • Eating dried shrooms: 30-60 minutes
  • Mushroom tea: 10-20 minutes
  • Lemon Tek: 10-15 minutes
  • Psilocybin capsules: 30-50 minutes
  • Shroom edibles (chocolates/gummies): 40-90 minutes

11. How long does it take for mushrooms to hit if taken as a microdose?

A microdose (0.1-0.5g) of shrooms takes 20-40 minutes to kick in but does not produce intense psychedelic effects. Instead, users experience subtle mood, creativity, and focus enhancements throughout the day.

12. Can shrooms take longer than expected to hit?

Yes, shrooms can sometimes take longer than expected, especially if:

  • You ate a large meal before consuming them.
  • Your metabolism is slower.
  • The shrooms have low potency.
  • You have a high tolerance from frequent psychedelic use.
  • If it has been over 90 minutes and you still don’t feel effects, be patient—re-dosing too soon can lead to an unexpectedly intense trip.

13. What should I do if I take too many shrooms?

If you accidentally take too much psilocybin, here’s how to handle the experience safely:

  • Stay calm – Remind yourself the effects are temporary.
  • Change your environment – Move to a comfortable, safe space.
  • Listen to calming music – This can redirect your mind from anxiety.
  • Breathe deeply and hydrate – Helps ground you and ease discomfort.
  • Have a trusted trip sitter – Someone sober can provide reassurance.
  • If extreme distress occurs, seek medical help, but remember that psilocybin overdoses are not physically dangerous, though the experience can be intense.

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