BUSTING SOME MYTHS ABOUT QUITTING CIGARETTE USE

If you have tried to quit smoking cigarettes on multiple occasions, the chances are high that you have treated each one of these starting days as a special event and, at the time, believed you could tackle your problem in a matter of days or weeks. Finally, when you started smoking again, your sadness and […]
GET ARMED FOR QUITTING CIGARETTES

In a manner of speaking, preparing to quit smoking takes the same amount of dedication as recovering from a surgery. Only this time, you, and not your surgeon, are 100% in control of your fate. Getting your body and brain equipped for the long crawl isn’t always easy, but it sure does pay off in […]