SPOTTING YOUR OWN ALCOHOL ADDICTION

Thanks to social media, popular culture, and personal experiences, many people know what the typical signs of alcohol abuse within friends, family, and peers look like. However, it’s always a different perspective when you’re on the outside looking in. It may be easy to spot these red flags in other people, but what about when […]
WHY IS ENABLING DANGEROUS?

Enabling is a great detriment to an addict’s recovery process. Often times, an enabler desires to deny all the facts blatantly in front of them, for the sake of protecting their loved one and holding onto them. They believe that denial helps everything to remain the same when in reality they’re putting their loved one […]
ADDICTION TO CHLORDIAZEPOXIDE

Like other benzodiazepines, chlordiazepoxide is a psychotropic, habit forming drug. People who are legitimately prescribed chlordiazepoxide for medical purposes (such as insomnia or anxiety) can still develop a dependence on the drug. Some people start using chlordiazepoxide by increasing their dosage once they no longer experience the desired effect. Others start using chlordiazepoxide to intentionally […]
IMPORTANT THINGS TO UNDERSTAND WHEN BECOMING SOBER

There are some very important things to understand when becoming sober. Sobriety can be uncomfortable, and sometimes even boring. We don’t like to focus on that for fear of encouraging relapse, but the truth is that recovery is all about acknowledging both the good and the bad. Recovery from any addiction is hard in vast […]
HOW STRESS TIES INTO ALCOHOLISM

After a hectic day, it may seem as though there is nothing more relaxing than having a few drinks to help you unwind. However, though it is a little known fact, drinking alcohol can actually make you feel more stressed! People generally talk about having a drink to help them calm down when they are […]
SEASONAL DRUG AND ALCOHOL ABUSE

For anyone struggling with substance use disorder, the stress of the holidays can be overwhelming, but those diagnosed with co-occurring Seasonal Affective Disorder (SAD) can find it especially challenging. Seasonal Affective Disorder is a type of seasonal depression that is common during the dreary winter months. It is closely related to other co-occurring conditions such […]
HOW NEGATIVE CHILDHOOD EVENTS CAN LEAD TO ADDICTION

Studies have found that children who have experienced traumatic events undergo grappling physical changes involving the brain (mainly size and shape). This disrupts a child’s normal growth pattern at a time when they’re simultaneously being forced to adapt to mature situations prematurely. With that said, it’s no surprise that childhood trauma survivors have increased vulnerability […]
STRONG SUPPORT SYSTEMS EQUAL SUCCESSFUL RECOVERY

Developing a network of recovery partners during recovery can help you find people who will not only support you but provide accountability when you need it and positive encouragement. Finding people who have been through the same experiences in you, perhaps having similar substance use disorder stories as you, can be a great first step […]
HOW YOUR MINDSET CAN SHAPE YOUR RECOVERY JOURNEY

Substance use disorders are not simply physical addictions. Underlying unresolved issues, trauma, emotional, and mental health often occur alongside substance use disorders. Many find themselves at a loss as to where to start when it comes to mental health, but the path to recovery begins with what you’re hoping to achieve. There isn’t a better […]
MOVING FORWARD FROM A RELAPSE

Experiencing yourself return to substance use can be highly discouraging, but it isn’t the end of the world. It is important to remember that a relapse does not automatically equal a moral failure, and it also doesn’t mean that you can’t get clean again. While a relapse is frustrating and can make you feel like […]