HEALTHY WAYS TO COPE WHILE IN RECOVERY
If you are in recovery, it is key to finding new ways to cope. So here are some healthy ways to cope while in recovery. Healthy Ways to Cope While in Recovery If you’re in recovery for drug or alcohol addiction, one of the cornerstones is learning new coping skills. If a person has been […]
4 REASONS TO MAKE RECOVERY A PRIORITY
Recovery is a challenging journey that takes commitment. Here are four reasons to make recovery a priority. 4 Reasons to Make Recovery a Priority It provides positive reinforcement The phrase “Practice, practice, practice?” is familiar to almost everyone! Whether you’re trying to learn a new sport, how to play an instrument, or battling addiction after […]
THE TRUE COST OF ADDICTION
Treating addiction can be expensive, but not just with money, but the price of emotional health. Here is the true cost of addiction. True Cost of Addiction No matter the type of addiction an individual experiences, it will always be costly. A person pays for their addiction not only with money, but with their emotional […]
ARE ALCOHOLISM AND DEPRESSION RELATED?
Too often it seems that those suffering from alcoholism are facing depression as well. Here is more on are alcoholism and depression related? Are Alcoholism and Depression Related? Studies published in Psychology Today estimate that almost 50% of people in treatment for alcoholism experience co-occurring depression. Alongside this, the article reports that for those who […]
CAN METH ABUSE IMPACT RELATIONSHIPS?
Those facing meth addiction can struggle with managing personal relationships. So here is more on can meth abuse impact relationships? Can Meth Abuse Impact Relationships? People who are addicted to meth or any other substance will have a hard time maintaining personal relationships; there are two main reasons for this phenomenon. Lack of Healthy Self […]
HOW TO SPOT A HEROIN USER
You may have an image in mind of a heroin addict, but that isn’t always the case. Here is how to spot a heroin user. How to Spot a Heroin User Typically, when you think of a heroin addict, a certain picture pops into your head of what their appearance and behavior should look like. […]
FIVE REASONS WHY REHAB CAN BE INEFFECTIVE
If you don’t take the right steps after rehab, the hard work can go to waste. Here are five reasons why rehab can be ineffective. Five Reasons Why Rehab Can Be Ineffective Returning to a drug inducing environment – People have a safe place when it comes to drug treatment facilities. It is a structured […]
CAN COGNITIVE ENHANCERS HELP YOU RECOVER?
Cognitive enhancers are known to improve not only cognitive skills, but physical skills. So can cognitive enhancers help you recover? Can Cognitive Enhancers Help You Recover? Cognitive enhancers, also known as “nootropics”, are used for their cognitive benefits such as improved memory, increased mental alertness, and improved concentration, according to the Alcohol and Drug Foundation […]
SOCIALIZING WITH COWORKERS WHILE MAINTAINING SOBRIETY
It can be a challenge to return to normalcy after rehab. Here is info on socializing with coworkers while maintaining sobriety. Socializing with Coworkers While Maintaining Sobriety Fear affects all of us to some degree, no matter how outgoing or confident we seem on the outside. Long after substance abuse has crossed from the realm […]
CREATING YOUR OWN SOBRIETY TOOLBOX
A sobriety toolbox can be anything to help you prevent relapse. So here are ideas for creating your own sobriety toolbox. Creating Your Own Sobriety Toolbox A “sobriety toolbox” is any defense that you can go to or use in order to prevent a relapse back into addiction, as well as maintain your sobriety. Below […]