The journey to sobriety is a not always an easy one. Within the first year of recovery, around 66% will relapse. But if you can make it to 5 years or more, that…
Psychedelic Microdosing and Sobriety
With 18.5 million Americans struggling with substance use disorders, also known as addiction, there is no question that the USA has a drug epidemic.
How to Manage Addiction Triggers During the Holidays
The holiday season is a point in time when most people take time off, go to parties, and drink a great deal.
Seasonal Affective Disorder and Recovery
Seasonal Affective Disorder or SAD is a mental health disorder that normally occurs during winter months. In most cases, it’s a result of reduced light, where people begin to
Controlling The Committee in Your Head
For most of us, our inner voices are far from silent. Instead, they judge, they mock, they berate, and they push us – in ways that can be markedly unpleasant – especially as a recovering alcoholic.
How to Come Clean with Your Boss About Your Addiction
If you’re struggling with a substance use disorder, you’re not obligated to tell your boss. In fact, federal law, including the Patient Protection and…
Six Tips for Resisting Relapse in College
College can be incredibly stressful, especially for those of us with other responsibilities, extremely strict courses, and a great deal of responsibilities.
Loving them to Death – When Parents Are Enablers
Today, 18.5 million Americans struggle with drugs and alcohol. For most, substance use starts out innocently enough, trying something.
How to Get Weed Out of My System
If you’re facing a drug test it can be a challenge to pass clean. That’s likely why you’re looking up how to get weed out of your system.
PTSD and Addiction
Post-Traumatic Stress Disorder (PTSD) is one of the most common disorders in the United States. In fact, 6.8% of the population will have PTSD at some point during their lives.