When most people think of a detox, their mind first goes to some sort of juice cleanse – but this is a different kind of detox.
The first step to becoming sober usually involves detoxification, or detox. If your body is physically dependent on drugs or alcohol you will most certainly benefit from a medical detox, which means that you will be under professional supervision and care. While it is possible to go through the detoxification process alone, it is extremely difficult and many people tend to relapse before they even finish the process, which is why the National Institute on Drug Abuse strongly suggests seeking professional help.
Detoxing is a very important process in the steps towards recovery and the withdrawal symptoms can seriously impact your health if you aren’t under the proper care.
Heathline.com lists these possible symptoms:
- Headaches/body aches
- Insomnia
- Anxiety or nervousness
- Depression or suicidal tendencies
- Shakiness
- Nausea and vomiting
- Erratic blood pressure
- Heart palpitations
- Seizures
- Hallucinations
- Delirium Tremens (DTs), a life-threatening problem where you feel confused and on edge
How Long Is Detox?
The length of a detox is affected by several factors, which include:
- The individual’s body
- What substance(s) are involved
- The severity of the dependency and abuse
The rule of thumb is generally from three to 10 days, but it can take longer for some people.
Should I detox?
Regardless of how long the process takes, if you’re serious about becoming sober detox it is a necessary step on the road to recovery. It is also important to understand that detoxing alone is not a whole treatment, no matter what level of substance addiction.
That’s why at Asana Recovery, we understand how difficult recovering from these addictions can be. While some may believe they can make it alone, rehabilitation programs are essential in the fight to break the dependency. The road ahead is not a smooth or easy one, but you can traverse it if done so with the support of the right team. Counseling and aftercare processes can assist you in addressing the psychological facets that led you to addiction and help you build a structure from which to better cope with life without succumbing to addiction.
The supervised detoxification and residential treatment programs at Asana Recovery are offered in a supportive, relaxing, and inspiring environment. We’re deeply committed to ensuring your long-term recovery and guiding you on your path to a healthier and happier future. There is no better time than now, and we’re always available to speak with you. Call us at (949) 438-4504 to learn more about our comprehensive drug and alcohol addiction treatment program today.
