In many cases, people will attend 12-Step meetings in an effort to keep those pesky daydreams about wine bottles and cigarettes at bay, but did you know that these programs are crucial for people undergoing addiction treatment? However, as it turns out, starting 12-Step programs during rehab and continuing long after you are finished and fully healthy may have a much better impact than sporadic start-and-go methodologies. Let’s take a closer look at five reasons why 12-Step programs are vital during addiction treatment.
You Are Not Alone
Perhaps one of the most important things to keep in mind is that, despite your feelings of self-doubt and anxiety, you are not alone in this fight. Do you remember when you stepped into your first 12-Step meeting and how frightened, anxious, and confused you felt? Perhaps you haven’t taken the steps to attend one of these programs, and you feel a bit ashamed that you are admitting your sickness. Despite what you felt about these meetings, though, you understood one thing: you did feel a little happier and a little more secure, didn’t you?
Despite what you might say otherwise, Alcoholics Anonymous, Narcotics Anonymous, or other 12-Step programs you took part in started to make you feel better, whether you admitted it or not.
No More Sabotage
When you attend 12-Step programs, you are no longer the saboteur, and your sickness the sabotage. As you meet more people with addiction problems, you feel a sense of camaraderie, an immensely beneficial medicine in itself. After all, without the support of friends or family, you need to find other arms to hold you up, don’t you?
For many people, turning to God or another higher power is the most secure way to find peace. Believing in something greater and bigger than us is one of the instinctive aspects of human nature, and maintaining a spiritual core is essential to staying strong and healthy, according to some.
Likewise, 12-Step programs provide a comfort zone, where you can spill your sadness and frustration, and, best of all, people are willing to listen. Why is that the case?
These people can actually identify with your pain.
Seeking Treatment for Drug Addiction or Alcoholism
Alcoholism and drug addiction are dangerous sicknesses that should never be taken lightly. All it takes to fall off the wagon and become sick is to take that first sniff, snort, injection, or shot before you are rolling downhill into insanity. Still, you can always push the train back up, but it will be a difficult hike. However, with the right mixture of perseverance and determination, you can easily get back on track and be happy once more.
Are you suffering from a severe case of alcoholism or drug addiction? Do you have a friend or a loved one who is coping with the same illness? In both cases, get in touch us at with Asana Recovery today. Our professional team of counselors and healthcare experts will help you endure the painful process of drug withdrawal and detox and guide you along the rocky road of rehabilitation. Soon enough, you will experience a faster and much more efficient recovery.
If you are seeking more information about our residential treatment or supervised detoxification/withdrawal programs or enroll in one of these programs today, we are ready and waiting to speak with you at your leisure and your disclosure. Call Asana now at (949) 438-4504 to learn how you can overcome your mental illness and take an extra step toward becoming a healthier person.
