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- It provides positive reinforcement
The phrase “Practice, practice, practice?” is familiar to almost everyone! Whether you’re trying to learn a new sport, how to play an instrument, or battling addiction after leaving rehab, practice always makes perfect. The more you reinforce the skills you learned to stay clean and sober, the easier it will be for you to continue the healthy lifestyle you committed to.
- Focusing on sobriety every day is a crucial aspect of recovery
Once you leave the structured and safe environment of a rehabilitation center, it can be hard to find time and gain the motivation to focus on your sobriety. Everyday life tends to get in the way: the stresses of family, work, and other obligations can wear you down quickly, opening the possibility of a relapse. Despite this, this is why it’s even more important to make your recovery a priority with every passing day.
- Addiction will always be there
One of the biggest reasons to make recovery a daily priority is that addiction is because it is a lifelong disease; it isn’t going away! Addiction will stick with you every day for the rest of your life, but this isn’t a reason to give up hope. You’ve taken the initial step towards recovery by attending rehab or detox, and for that alone should be celebrated. As long as you take steps on a regular basis to battle your illness, you have a great chance at enjoying a rewarding, full life, minus the destruction of drugs and alcohol..
- A greatly reduced risk of relapsing
It’s normal to want to decrease your recovery efforts when things are going well. You haven’t given in to your addiction in a while, so it’s okay to miss a twelve step meeting here and there, right? This is actually a bad idea, because it’s normally when you feel you have complete control over the illness that you’re most at risk for relapse. Maintaining good habits reduces the chances you’ll slip up and begin regressing back into uncontrolled addiction.
At Asana Recovery, we understand how difficult recovering from these addictions through our daily work to help those struggling most from this disease. While some may believe they can make it alone, rehabilitation programs are essential in the fight to break dependency. The road ahead is not a smooth or easy one, but you can traverse it if done so with the support of the right team. Counseling and aftercare processes can assist you by addressing the psychological facets that led you to addition and help you build a structure from which to better cope with life without succumbing to addiction.
Find Recovery in Orange County
The supervised detoxification and residential treatment programs at Asana Recovery are offered in a supportive, relaxing, and inspiring environment. We’re deeply committed to ensuring your long-term recovery, and guiding you on your path to a healthier and happier future. There is no better time than now, and we’re always available to speak with you. Call us at (949) 438-4504 to learn more about our comprehensive drug and alcohol addiction treatment program today.