Back in April 2018, a comprehensive international study has showcased researchers’ concerns about how safe alcohol truly is (in the United States and countries around the world). Fascinatingly, the team discovered that (no matter if these people are male or female) people who consume more than one standard drink on a daily basis are definitely drinking too much of this substance. As part of the study, the team (comprised of researchers from the University of Cambridge in the U.K.) reviewed data collected during 83 studies and assess 599,912 people who currently drink alcohol (from 19 countries with high incomes). Let’s take a closer look and find out how, based on this information, you can tell if your loved one is drinking too much, too often.

Moderate Drinking Is Not Safe

HOW TO TELL IF YOUR LOVED ONE IS DRINKING TOO MUCHAs part of the Cambridge study, the scientists determined the outcome of health based on factors that included smoking history, current age, diabetes, current occupation, education and connected these elements to the consumption of alcohol. As a result, the UK researchers confirmed that consuming more than the standard amount (by British standards) could shave years of a person’s life. At this time, the United States has mandated a limit of 2 daily drinks for men and 1 daily drink for women.

Side Effects of Too Much Drinking

Back in 2017, the American Society of Clinical Oncology (ASCO) determined that alcohol consumers are putting themselves at risk for developing throat, esophagus, larynx, liver, colon, or breast cancer (in contrast to nondrinkers). In essence, the rate of head and neck-related cancers increases when a person consumes more alcohol over a longer period of time.

Seeking Treatment for Alcohol Abuse or Alcoholism   

Although some people can consume small amounts of alcohol to keep their hearts and brains healthy, keep in mind that it still has a high risk for abuse or addiction. However, you must remember that this sickness is not a lifestyle choice but is (instead) a terrible mental illness. The good news is that, despite all the struggles you may face, you can easily find a way to overcome your sickness. With the right amount of perseverance, patience, and love, you will be able to battle your addiction effectively.

If you are suffering from a severe case of alcoholism or alcohol abuse or have a friend or loved one who is coping with this illness, get in touch with Asana Recovery today. Our professional team of counselors and healthcare experts will help you endure the painful process of alcohol withdrawal and detox and guide you along the rocky road of rehabilitation. Soon enough, you will experience a faster and much more efficient recovery.

If you want to find out more about our residential treatment or supervised detoxification/withdrawal programs or enroll in one of these programs today, we are ready and waiting to speak with you at your leisure and your disclosure. Call Asana now at (949) 438-4504 to learn how you can overcome your mental illness and take an extra step toward becoming a healthier person.