Mongolians have always been a tough bunch. From the icy border with Siberia to the Gobi Desert in the south, Mongolians live in different environments and have subcultures specific to each region. Today they still hold on to their nomadic ways, some even building yurts in cities. But another tradition that has made it to modern times is horse milk, which according to a religious leader may be outpacing alcohol. Let’s take a look.

Post Independence Inflation

As with other countries that were under Soviet rule, Mongolia faced economic woes after the Soviet Union collapsed and employment rates were low and inflation was 250%. As expected, alcohol consumption went through the roof. Jargalsaikhan Mendee, former Mongolian defense attaché to the US and a political scientist, says the 1990s economic crisis created a national thirst for alcohol.

Just drink mare’s milk

In a bizarre twist, the Dalai Lama offered a trade. In an interview with John Oliver in 2017, the Tibetan spiritual leader told him how he convinced Mongolia to stop drinking alcohol and instead drink mare’s milk. According to Mendee, the Dalai Lama told the population to start drinking airag, a traditional Mongolian drink that’s been around for thousands of years and made from fermented mare’s milk.

In short, people will get used to a drink that’s not as strong as vodka. Airag has 5-10% alcohol, vodka has 30-40%. It’s not complete abstinence, but maybe mare’s milk is a stepping stone to a healthier life.

Treatment for Alcohol Addiction or Alcoholism

Alcohol withdrawal can be one of the scariest parts of recovery. During the process you will experience mild to severe symptoms like night sweats, hallucinations, fevers, anxiety and sadness but always remember you can get through this. But always seek medical attention when you decide to quit drinking as withdrawal can be deadly. Never try to do this on your own.

If you are an alcoholic or an alcohol abuser or have a loved one who is struggling with this disease, contact Asana Recovery today. Our team of counselors and medical professionals will help you get through the painful process of alcohol withdrawal and detox and guide you through the recovery journey. Soon you will get faster and better recovery.

Want to learn more about our residential treatment or supervised detox/withdrawal programs or enroll in one of these programs today? We are here to talk to you anytime and anyplace. Call Asana now at (949) 438-4504 to overcome your mental illness and become a healthier you.