As much as we try to avoid the “chemical route” for treatment (not always producing good results), you have to keep in mind that natural healing is just as risky as common medicine: both avenues might not always be successful. In the case of people attempting to overcome cigarette smoking, the battle to get clean and stay clean can sometimes feel futile. In many incidences, though, natural remedies can, for a while, provide relief or mental stability while you undergo your rehab and healing. Let’s take a closer look at how you can take a more natural approach to quit cigarettes for good.
Acupuncture: Get Pricked for Relief
Many people will turn to this traditional form of medicine to alleviate symptoms of stress and discomfort during withdrawal. Typically the width of a human hair, acupuncture needles are set into various nerve points across the body for a period of 20 minutes. Between sessions, acupuncturists may tape a tiny nodule onto the patient’s ear and instruct him/her to press that nub when the needles are inserted. In essence, the patient can push this small glob at any time to stimulate the pressure points that were ignited during sessions.
St. John’s Wort Can Work
Ultimately, the opinions regarding the effectiveness of this herb are mixed. Medical professionals have been debating on the healing factors of St. John’s Wort as an antidepressant. However, early studies have given us reason to believe that this little plant doesn’t just help smokers quit but also helps them stay on track. Keep in mind that St. John’s Wort does interfere with drugs like antidepressants and medications for HIV/AIDS.
Ginseng for Goodness
Although studies regarding this plant’s effects on smoking are slim, ginseng does help put a damper on a neurotransmitter that heightens attraction to nicotine: dopamine. While it might not cure cigarette cravings, ginseng can possibly help you cope with your problems.
Never pursue these methods without talking to your doctor first.
Seeking Treatment for Cigarette Use
Remember that addiction can be triggered by one shot of alcohol or a single puff of a cigarette, but the true danger of this sickness is that you cannot fully determine how much you have to consume before your mind forms an attachment. Social smoking is just as dangerous as chronic smoking, on many levels, but you do not have to smoke to have a good time. Remember, drugs cannot determine if you have fun and do not have control over your life.
If you are suffering from a severe case of drug abuse or addiction, or have a friend or loved one who is coping with this illness, get in touch with Asana Recovery today. Our professional team of counselors and healthcare experts will help you endure the painful process of alcohol withdrawal and detox and guide you along the rocky road of rehabilitation. Soon enough, you will experience a faster and much more efficient recovery.
If you want to find out more about our residential treatment or supervised detoxification/withdrawal programs or enroll in one of these programs today, we are ready and waiting to speak with you at your leisure and your disclosure. Call Asana now at (949) 438-4504 to learn how you can overcome your mental illness and take an extra step toward becoming a healthier person.
