Have you ever heard of the notion that “alcohol is healthy for your heart”? Mostly, this statement is true, as along as (according to physicians around the world) you take incredibly small amounts of this substance at a specific time of day. For the rest of the world that indulges in overwhelming quantities of alcoholic beverages around the holiday season, that statement does not apply whatsoever. While most of us are happy and fit during Christmastime, many people are also suffering from depression and anxiety (triggered by overabundant gifting, endless shopping, and melancholy attitudes about family). As a result, they may turn to the bottle. So, in that case, where did the concept of “holiday heart syndrome” come from and what is its risk? Let’s take a closer look and find out more information.
What Is “Holiday Heart Syndrome”?
Originally, researchers identified holiday heart syndrome in the 1987, as part of a group study on 24 patients who had been admitted into hospitals during the Christmas season for one reason: atrial fibrillation (a-fib). Simply put, this condition takes place when the heart’s rhythm is thrown out of whack, resulting in breathing problems and chest pain. So what else did the patients have in common that attracted the researchers? Each patient had taken part in binge drinking or had consumed excessive amounts of alcohol during the Christmas season.
Overall, however, scientists are not sure if there is a definitive connection between holiday heart syndrome and alcohol abuse/addiction. However, past research strongly indicates that heavy drinking is cardiotoxic.
Is Alcohol the Only Cause for Holiday Heart Syndrome?
According to doctors and medical researchers, alcohol is not the only factor for a-fib incidences during the holiday season. In an interesting twist, a major cause of this heart problem is overeating. When a person eats too much food, this massive load stretches out the stomach and bowls, triggering the parasympathetic nervous system (which controls digestion). Even more interesting, when this system is activated, the heart rate slows down. So, simply put, too many hamburgers can be more dangerous than a bottle of wine (in certain cases).
Always remember that alcohol does not have control over your life. You do. Are you suffering from a substance use disorder or a severe form of addiction? Do you have a friend or family member suffering from one or more of these debilitating illnesses? If you do, get in touch with Asana Recovery today. Our counselors and healthcare experts are ready to walk you through every step of the detox and withdrawal process and rehabilitation and guide you towards living a happier, healthier, and freer lifestyle. While the road to recovery might not be an easy road to travel, we promise to help you every step of the way. Take the first step to stay fit, healthy, and safe.
The time for you to take back control of your life is now. If you are interested in one of our residential treatment or supervised detoxification/withdrawal programs, we are ready and waiting to speak with you at your disclosure. Call Asana now at (949) 438-4504 to learn how to overcome your alcohol abuse or addiction troubles today.
