Recovery from drug or alcohol addiction can be an extremely difficult process. From going through a detoxification process to undergoing a treatment program and learning to live after treatment, the process can feel overwhelming. Luckily, other people are experiencing or have experienced the exact same thing. This makes group therapy an especially effective part of addiction treatment.
When addiction is treated, there are several reasons why group therapy can be so effective for so many people. Some of the negative feelings that those struggling with addiction experience are isolation, shame, anxiety, depression, denial, and many more. Experiencing therapy in a group setting can be especially effective in dealing with these feelings. The support, gratification, confrontation, and many other positive aspects of group therapy can also be very beneficial to an individual who is struggling with addiction.
There are several different types of groups in which people can participate. Some groups address precisely what addiction is and how it affects people. A skills development group can help people learn how to live a life free of substance abuse. Cognitive-behavioral groups teach participants about rearranging thought patterns that can cause addiction. Support groups exist for others to talk to each other about their lives and support the participants’ positive changes in their lives. All of the different functions of these support groups can be very helpful to those who are trying to control their addiction.
These group therapies are not a temporary part of a person’s life when they are trying to recover. Recovery is a lifelong process. Support groups can serve as a way to continue treatment for years to come. They can be instrumental in maintaining a successful recovery in the long-term. The shared experiences of those participating in the group can help when the temptation to use drugs or alcohol begins to creep up on someone. There are others there who have experienced the same thoughts and feelings. They know what someone who is suffering from addiction is enduring, and they will know how to help.
At Asana Recovery, we believe in using all types of therapies and methods to help people learn to live a drug or alcohol-free life. By addressing all of the causes and effects of your addiction, we can help you gain the tools that you need to live without abusing substances such as drugs or alcohol. Every day, we help patients through the process of recovering from addiction.
Asana Recovery offers supervised detoxification as well as a residential treatment program. Our treatment program is held in a supportive, relaxing, and inspiring environment. We assist those who are struggling to overcome addiction in building the skills they need to lead a happier and healthier life once they are done with their treatment program. There is no need to wait any longer to start pursuing your recovery. Call us at (949) 438-4504 to if you want to learn more about the drug and alcohol addiction treatment programs that we offer.