Whether you are a hardcore fan of the country music industry or just a part-time listener, the chances are high that you will immediately recognize the name Tim McGraw. Considered one of the greatest country music stars of all time, McGraw is an accomplished singer who has released over 15 studio albums throughout his career, 10 of which reached the #1 spot on the Top Country Albums charts. Additionally, he has earned a staggering number of awards from 14 Academy of Country Music Awards, 11 Country Music Association (CMA) Awards, 10 American Music Awards, three People’s Choice Awards, and three Grammys. Besides music, though, McGraw has also enjoyed stints as an actor, appearing in films like Flicka (2006), The Blind Side (2009), and The Shack (2017). However, fans of the singer will also recall a time when his family confronted him about his severe alcohol problems. Let’s take a closer look at what Tim McGraw has to say about his more than 10 years of sobriety.

Time to Fix Things Up

TIM MCGRAW HAS BEEN SOBER FOR OVER 10 YEARS Before his career as a country superstar and during his rise to fame, Tim McGraw would consume alcohol prior to going onstage in an attempt to calm down. In an all-too infamous incident, McGraw’s wife, country music beauty Faith Hill, even confronted him about the problem, prompting him to make big changes for himself and his family. Now, the singer explains that he has found an interesting replacement for his alcohol problems: physical fitness.

Working Out rather than Working Down

Rather than resorting to booze as a backstage ritual, McGraw and his bandmates perform a meet-and-greet session before taking a four-to-five-mile run around the area, ultimately running on stage to perform. Even when he isn’t performing, the singer has turned to exercise as a substitute for booze. In fact, McGraw has credited workouts with keeping him distracted from cravings. As he explains, once you have finished working out, your brain is so exhausted that you don’t even bother to think about alcohol.

Seeking Treatment for Alcohol Abuse or Alcoholism

Alcohol abuse and alcoholism are dangerous mental illnesses that not only wreak havoc on a victim’s private life but can also drive a wedge into a perfect reputation. Even more frightening, you will not know if you are an addict unless you take one shot of alcohol. Like any mechanical breakdown, though, you can easily patch yourself up and continue the trek uphill to freedom. However, with the right mixture of perseverance and determination, you can easily get back on track and be happy once more.

Are you suffering from a severe case of alcohol abuse or alcoholism? Do you have a friend or a loved one who is coping with the same illness? In both cases, get in touch us at with Asana Recovery today. Our professional team of counselors and healthcare experts will help you endure the painful process of drug withdrawal and detox and guide you along the rocky road of rehabilitation. Soon enough, you will experience a faster and much more efficient recovery.

If you are seeking more information about our residential treatment or supervised detoxification/withdrawal programs or enroll in one of these programs today, we are ready and waiting to speak with you at your leisure and your disclosure. Call Asana now at (949) 438-4504 to learn how you can overcome your mental illness and take an extra step toward becoming a healthier person.